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ʻO ka ʻakika Rosmarinic: ʻO kahi hui hoʻohiki me nā pono olakino like ʻole

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He aha kaʻO ka ʻakika Rosmarinic?

ʻO ka waika Rosmarinic, he polyphenol maoli i loaʻa i loko o nā mea kanu like ʻole e like me ka rosemary, oregano, a me ka basil, ke loaʻa nei ka manaʻo no kāna mau pono olakino. Ua hōʻike ʻia nā noiʻi ʻepekema hou i kona pono i ka hakakā ʻana i ka mumū, ke kaumaha oxidative, a me nā maʻi microbial, e lilo ia i mea hoʻohiki no nā noi like ʻole i ka lāʻau lapaʻau a me ka olakino.

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Na pomaikai oʻO ka ʻakika Rosmarinic:

I loko o kahi haʻawina i paʻi ʻia ma ka Journal of Medicinal Food, ua hōʻike nā mea noiʻi i nā waiwai anti-inflammatory o ka rosmarinic acid, e hōʻike ana i kona hiki ke mālama i nā maʻi ʻeha e like me ka arthritis a me ka hānō. Ua ʻike ʻia ka pūhui e kāohi i ka hana ʻana o nā molekole pro-inflammatory, a laila e hōʻemi ana i ka mumū a hoʻēmi i nā hōʻailona pili. Ke wehe nei kēia ʻike i nā mea hou no ka hoʻomohala ʻana i nā lāʻau anti-inflammatory kūlohelohe.

Eia kekahi,ʻakika rosmarinicUa hōʻike ʻo ia i ka hana antioxidant kupaianaha, e hoʻopaʻa pono i nā radical manuahi a me ka pale ʻana i nā cell mai ka pōʻino oxidative. He hopena koʻikoʻi kēia no ka pale ʻana a me ka mālama ʻana i nā maʻi maʻi maʻi, me nā maʻi cardiovascular a me nā kūlana neurodegenerative. Hiki i ka hui ke hoʻololi i nā ala koʻikoʻi oxidative kahi ala hoihoi no ka hoʻomohala ʻana i nā lāʻau lapaʻau antioxidant hou.

Ma waho aʻe o kāna mau waiwai anti-inflammatory a me antioxidant, ua hōʻike ka rosmarinic acid i ka hana antimicrobial e kūʻē i kahi ākea o nā pathogens, me ka bacteria, virus, a me nā haʻi. He moho waiwai kēia no ka hoʻomohala ʻana i nā lāʻau antimicrobial kūlohelohe, ʻoi aku hoʻi i ka wā o ka hoʻonui ʻana i ke kūʻē antibiotic. ʻO ka hiki o ka pūhui ke kāohi i ka ulu ʻana o ka microbial a me ka hoʻokumu ʻana i ka biofilm e paʻa i ka ʻōlelo no ka mālama ʻana i nā maʻi maʻi.

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ʻO nā noi kūpono oʻakika rosmarinicʻoi aku ma mua o ka lāʻau lapaʻau kuʻuna, me kona hoʻohui ʻana i ka mālama ʻili a me nā huahana hoʻonaninani. ʻO kāna mau waiwai anti-inflammatory a me antioxidant e lilo ia i mea hoʻohui maikaʻi no nā ʻano kumuhana e kuhikuhi ana i ka hoʻoikaika ʻana i ke olakino ʻili a me ka hakakā ʻana i nā hōʻailona o ka ʻelemakule. ʻO ke kumu maoli o ka rosmarinic acid e hoʻonui hou i kona hoʻopiʻi ʻana i ka ʻoihana nani a maikaʻi.

I ka hopena, ʻo ka ulu ʻana o nā hōʻike ʻepekema e kākoʻo ana i ka pono oʻakika rosmarinichōʻike ʻo ia i kona hiki ma ke ʻano he hui nui me nā pono olakino like ʻole. Mai kāna mau waiwai anti-inflammatory a antioxidant a hiki i kāna hana antimicrobial, paʻa kēia polyphenol kūlohelohe no nā noi like ʻole i ka lāʻau lapaʻau, mālama ʻili, a ma waho. Ke hoʻomau nei ka noiʻi ʻana ma kēia kahua, ʻike nui ʻia ka hiki o ka rosmarinic acid i ka hoʻomaikaʻi ʻana i ke olakino a me ka maikaʻi o ke kanaka.


Ka manawa hoʻouna: Sep-04-2024