Ma ka ʻatikala mua, ua hoʻolauna mākou i nā hopena o ka Bacopa monnieri extract i ka hoʻonui ʻana i ka hoʻomanaʻo a me ka cognition, hoʻomaha i ke kaumaha a me ka hopohopo. I kēia lā, e hoʻolauna mākou i nā pono olakino hou o Bacopa monnieri.
● Eono Pono OBacopa Monnieri
3. Kaulike Nā Neurotransmitters
Hōʻike ka noiʻi e hiki i ka Bacopa ke hoʻoikaika i ka choline acetyltransferase, he enzyme i komo i ka hana ʻana o ka acetylcholine (ke "aʻo" neurotransmitter) a ke kāohi i ka acetylcholinesterase, ka enzyme e wāwahi i ka acetylcholine.
ʻO ka hopena o kēia mau hana ʻelua, ʻo ia ka piʻi ʻana o nā pae acetylcholine i loko o ka lolo, kahi e hoʻomaikaʻi ai i ka nānā ʻana, hoʻomanaʻo, a me ke aʻo ʻana.Bacopakōkua i ka pale ʻana i ka dopamine synthesis ma ka mālama ʻana i nā cell e hoʻokuʻu i ka dopamine ola.
He mea koʻikoʻi kēia i ka wā e ʻike ai ʻoe e hoʻomaka ana nā pae o dopamine (ka "motivation molecular") i ka emi ʻana i ko mākou mau makahiki. Ma muli o ka emi ʻana o ka hana dopaminergic a me ka "make" o nā neurons dopaminergic.
Mālama ʻo Dopamine a me serotonin i kahi kaulike maʻalahi i ke kino. ʻO ka hoʻonui ʻana i hoʻokahi neurotransmitter precursor, e like me 5-HTP a i ʻole L-DOPA, hiki ke hoʻoulu i ke kaulike ʻole i ka neurotransmitter ʻē aʻe, e alakaʻi ana i ka emi ʻana o ka maikaʻi a me ka hoʻopau ʻana o ka neurotransmitter ʻē aʻe. I nā huaʻōlelo ʻē aʻe, inā hoʻohui wale ʻoe me 5-HTP me ka ʻole o kahi mea e kōkua ai i ke kaupaona ʻana i ka dopamine (e like me L-Tyrosine a i ʻole L-DOPA), hiki iā ʻoe ke pilikia no kahi hemahema dopamine koʻikoʻi.Bacopa monnierike kaupaona nei i ka dopamine a me ke serotonin, e hoʻoikaika ana i ka manaʻo maikaʻi loa, ka hoʻoikaika ʻana, a me ka nānā ʻana e mālama i nā mea āpau ma kahi kiʻekiʻe.
4.Neuroprotection
I ka hala ʻana o nā makahiki, ʻo ka emi ʻana o ka naʻau he ʻano hiki ʻole ke ʻike ʻia e mākou a pau. Ua hōʻike ʻia nā haʻawina like ʻole he hopena neuroprotective ikaika kēia mea kanu.
ʻOiaʻiʻo,Bacopa monnierihiki ke:
E hakakā i ka neuroinflammation
Hoʻoponopono i nā neurons i pōʻino
E hoemi i ka beta-amyloid
Hoʻonui i ke kahe koko cerebral (CBF)
Hāʻawi i nā hopena antioxidant
Ua hōʻike pū ʻia nā haʻawina e hiki i ka Bacopa monnieri ke pale i nā neurons cholinergic (nā pūnana nerve e hoʻohana ana i ka acetylcholine e hoʻouna i nā leka) a hoʻemi i ka hana anticholinesterase i hoʻohālikelike ʻia me nā mea hoʻopaʻa cholinesterase ʻē aʻe, me ka donepezil, galantamine, a me rivastigmine.
5. Hoʻemi i ka Beta-Amyloid
Bacopa monnierikōkua nō hoʻi e hōʻemi i nā waihona beta-amyloid i loko o ka hippocampus, a me ka hopena o ke kaumaha a me ka neuroinflammation, hiki ke kōkua i ke kaua ʻana i ka wā kahiko a me ka hoʻomaka ʻana o ka dementia. ka lolo e hana i nā pā. Hoʻohana pū nā mea noiʻi i ka beta-amyloid ma ke ʻano he hōʻailona e nānā i ka maʻi o Alzheimer.
6. Hoʻonui i ke kahe koko cerebral
ʻO Bacopa monnieri extractshāʻawi pū kekahi i ka neuroprotection ma o ka nitric oxide-mediated cerebral vasodilation. ʻO ke kumu, hiki i ka Bacopa monnieri ke hoʻonui i ke kahe o ke koko i ka lolo ma o ka hoʻonui ʻana i ka hana nitric oxide. ʻO ke kahe o ke koko ʻoi aku ka maikaʻi o ka hāʻawi ʻana i ka oxygen a me nā meaʻai (glucose, vitamina, minerals, amino acids, etc.) i ka lolo, kahi e hoʻoikaika ai i ka hana cognitive a me ke olakino lolo lōʻihi.
NewgreenBacopa MonnieriE unuhi i nā huahana:
Ka manawa hoʻouna: Oct-08-2024
